{"id":11742,"date":"2026-11-06T17:14:55","date_gmt":"2026-11-06T14:14:55","guid":{"rendered":"https:\/\/mansetekseni.com\/index.php\/yatmadan-once-caniniz-abur-cubur-mu-cekiyor-iste-nedenleri-ve-neler-yapabileceginiz\/"},"modified":"2026-11-06T17:14:55","modified_gmt":"2026-11-06T14:14:55","slug":"yatmadan-once-caniniz-abur-cubur-mu-cekiyor-iste-nedenleri-ve-neler-yapabileceginiz","status":"publish","type":"post","link":"https:\/\/mansetekseni.com\/index.php\/yatmadan-once-caniniz-abur-cubur-mu-cekiyor-iste-nedenleri-ve-neler-yapabileceginiz\/","title":{"rendered":"Yatmadan \u00f6nce can\u0131n\u0131z abur cubur mu \u00e7ekiyor? \u0130\u015fte nedenleri ve neler yapabilece\u011finiz"},"content":{"rendered":"<p>Ak\u015fam yeme\u011finin ard\u0131ndan gelen at\u0131\u015ft\u0131rma iste\u011fi, bir\u00e7ok insan\u0131n kar\u015f\u0131la\u015ft\u0131\u011f\u0131 yayg\u0131n bir durum olarak \u00f6ne \u00e7\u0131k\u0131yor. Yap\u0131lan ara\u015ft\u0131rmalar, insanlar\u0131n yakla\u015f\u0131k \u00fc\u00e7te birinin ak\u015fam yeme\u011finden sonra gece saatlerinde at\u0131\u015ft\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6steriyor. 18-24 ya\u015f aras\u0131ndaki bireylerde ise bu oran y\u00fczde 80&#039;e kadar \u00e7\u0131k\u0131yor.<\/p>\n<p><strong>Kaynak:<\/strong> TRT Haber \u2014 <a href=\"https:\/\/www.trthaber.com\/haber\/dunya\/yatmadan-once-caniniz-abur-cubur-mu-cekiyor-iste-nedenleri-ve-neler-yapabileceginiz-962393.html\" target=\"_blank\" rel=\"nofollow noopener\">Haberin devam\u0131n\u0131 \u00f6zg\u00fcn kayna\u011f\u0131nda oku<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ak\u015fam yeme\u011finin ard\u0131ndan gelen at\u0131\u015ft\u0131rma iste\u011fi, bir\u00e7ok insan\u0131n kar\u015f\u0131la\u015ft\u0131\u011f\u0131 yayg\u0131n bir durum olarak \u00f6ne \u00e7\u0131k\u0131yor. Yap\u0131lan ara\u015ft\u0131rmalar, insanlar\u0131n yakla\u015f\u0131k \u00fc\u00e7te birinin ak\u015fam yeme\u011finden sonra gece saatlerinde at\u0131\u015ft\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6steriyor. 18-24 ya\u015f aras\u0131ndaki bireylerde\u2026<\/p>\n","protected":false},"author":1,"featured_media":11743,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-11742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"_links":{"self":[{"href":"https:\/\/mansetekseni.com\/index.php\/wp-json\/wp\/v2\/posts\/11742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mansetekseni.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mansetekseni.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mansetekseni.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mansetekseni.com\/index.php\/wp-json\/wp\/v2\/comments?post=11742"}],"version-history":[{"count":0,"href":"https:\/\/mansetekseni.com\/index.php\/wp-json\/wp\/v2\/posts\/11742\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mansetekseni.com\/index.php\/wp-json\/wp\/v2\/media\/11743"}],"wp:attachment":[{"href":"https:\/\/mansetekseni.com\/index.php\/wp-json\/wp\/v2\/media?parent=11742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mansetekseni.com\/index.php\/wp-json\/wp\/v2\/categories?post=11742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mansetekseni.com\/index.php\/wp-json\/wp\/v2\/tags?post=11742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}